A recent trend across social media platforms like TikTok has exploded with a new drink called the ”internal shower” claiming that it can help people detox and improve their gut health. Dr. Daryl Gioffre, a nutritionist, created this drink many years ago to help with his intestinal problems. A simple concoction of chia seed, water, and lemon juice is all you need […]
How To Stop A Panic Attack In 6 Easy Steps Panic and anxiety attacks can feel very frightening and overwhelming. According to WHO( World Health Organization), 3.6 percent — or about 264 million individuals worldwide — have an anxiety disorder. This disorder affects a large percentage of females compared to males. These are just recorded figures. Imagine how many people out […]
Our website uses cookies to provide you the best experience. However, by continuing to use our website, you agree to our use of cookies. For more information, read our Cookie Policy. More Information https://zenkofox.com/privacy-policy/